Sonya Renea Roemisch

Sonya R. Roemisch, B.S., CPT You-nique Physique, Owner and Master Trainer
email:
sonya@youniquephysique.com

“Working with Sonya has been great for me — I’m more confident and in the best shape of my life!”

Sonya Roemisch has been in the Health & Fitness industry for over 15 years and knows how to create the success you desire.

One of the most respected in her industry for her straight-forward tactics and commitment to see her clients win, there’s no wonder why You-nique Physique is the best choice for Texans who want to see results that last.

When asked about her training philosophy, she answers: “You have to take risks in life to experience the greatest rewards. Why not take a leap of faith into better health, balanced living and feeling great every day of your life.”

Sonya opened the doors of You-nique Physique in January 2005 and has already expanded the studio and their services three times to accommodate the growing needs of their rising client base.

Current client, Craig Meyer shares – “Starting out, I had a pretty straightforward goal and a deadline; Sonya helped me get there with the perfect combination of encouragement, focus, motivation, and ass-kicking. It’s obvious that she takes a real pride in seeing results from her clients, and is really invested in their success.”

A few words from Sonya – “WOW has the past 15 years gone by fast!! Yes I have been in the Fitness Industry now 15 years and loved every minute of it. I can’t imagine anything I would rather be doing than exactly what I am doing!! My passion is to educate, motivate and inspire people to live a healthier happier life!! I have been blessed to own my own Personal Training & Fitness Studio Since Jan 2005. I have been active in sports, cheerleading & dance all my life but took up training in 2000 when I began my career as a personal trainer. I decided I was going to practice what I preached and live by example. It wasn’t exactly easy at first and I had my ups and downs and extremes that I took myself through over the years. I began competing in Figure in 2002 slowly I began to make it a life change. In 2007 I took a break from competing to get myself in check. Living in extremes took its toll on my body. I decided then it was time for balance and I was going to dedicate myself to taking care of myself and no more extremes and I wouldn’t step back on stage until I got that concept. Well in 2011 I stepped back on stage for the first time with the WBFF as they made their way to the US in Kansas City. It was absolutely the best competing experience I had ever had. This organization was definitely the change I needed and the organization I wanted to be associated with. It is more about Fitness and Beauty than the freakish lets see how shredded we can look that other organizations promote. I just had the opportunity to compete in the 2013 WBFF World Championships and it was an awesome experience. I competed in Figure Model and Fitness Model this time. I walked across the same stage that my Fitness Idol, Monica Brant, was on and took World Champion in Figure Model. It was so awesome to see all the amazing suits and theme wear and physiques….omg there were so many amazing physiques!! I did not place but I am always a work in progress and I will continue my journey competing for ME and For my Fans who support me and find motivation through journey. It is not about a trophy to me but more about being an example of what health and beauty is inside out. I get to make a difference everyday in someone’s life that inspires me to push on and be a better me. I am 37 and will be 38 in December and I am blessed to not look my age….why??…it is because of the way I choose to live and take care of my body and my temple. I hope that this page along with my other pages inspire & continue to inspire YOU to do the same!! It’s about balance and less extremes, it’s about loving yourself and knowing your self-worth & value , its about always being the best version of YOU you can be!!”

“Aspire to Greatness….Always!!” -Sonya Renea Roemisch

Sonya is the Owner and Master Trainer for You-nique Physique. She oversees a remarkable team of trainers, therapists and group exercise instructors.

Sonya is currently enrolling new clients for one-one training, let her train you to ultimate
success. For your consultation, email Sonya at sonya@youniquephysique.com or call the
You-nique Physique Training Studio at (210) 348-2990.

Education:
*2000 B.S. Kinesiology
*2000 ACE Personal Trainer Certification
*2001 IFPA Personal Trainer Certification
*2004 NASM Personal Trainer Certification

Other Certifications and Special Training:
Reebok Core Trainer, Reebok Reactive Neuromuscular Training (RNT), Flexibility Certification, Jay Blahnik Precision Cycle Instructor and Trekking and Nutrition.
*Over 15 years of Dance related experience from Cheerleading, Professional Dance Team, Assistant Director of Cheer/Dance Squad, Musical Theatre, and Choreography.

Fitness/Nutrition Related Experience and Accomplishments:
*Since January 2005, Owner and Creator of You-nique Physique
*Small Business Feature Story in the San Antonio Business Journal. Week of August 22-28, 2008. www.sanantoniobusinessjournal.com
*College Internship at Medical Wellness Facility
*9 years Fitness and Nutrition Specialist
*2002- Present, Fitness Model
*2002-present NPC Figure Competitor
*2002-2003 Semi Pro Dance Team
*2003 Ms San Antonio Galaxy Delegate
*2004 San Antonio 1/2 Marathon, 9th in Age 25-29
*2005 Endurathon, 6th in Age 25-29
*2007 Vyotech Representative
*2007 September Cover/Feature Story in the South Texas Fitness & Health. www.souththexasfitness.com
*2007 July/August Contributing Editor for Desire Health and Beauty Magazine
*2008 “Cha Cha” in “Grease” the Broadway Musical at Woodlawn Theatre in San Antonio, Texas
*2008 Choreographer for “Chicago” the Broadway Musical at Woodlawn Theatre
*2008 “Annie” and company dancer in Chicago Playing at the Woodlawn Theatre September 19th-October19th.
*2008-Present, Staff Choreographer for Amphisphere Theatre Productions/Woodlawn Theatre.
*2008 Chorographer for “J.C. Rocks” an original Musical Theatre Production.
*2008 “Gabriella” in the Musical Theatre Production of “J.C. Rocks.”
*2009 Choreographer for “High School Musical 2″ Woodlawn Theatre.
*2009 January 3M 1/2 Marathon
*2011 May- Placed 3rd in 35 and over Figure WBFF Kansas City Chapmionships
*2011 May- Top 10 Fitness Model WBFF Kansas City Championships
*2011 September – Placed 5th in 35 and over Bikini NPC South Texas Classic
*2011 October-November Featured Heatlth Article in the new Now Magazine

Organizations:
ACSM Professional Member
IDEA Professional Member
NPC- National Physique Committee
Woodlawn Theatre Board Dir/Choreographer

Hobbies:
*Working Out, Dancing, Choreography, Theatre, Fashion, Music, Movies, Hiking, Running, Basketball….GO SPURS!!, Spending Time with Family and Friends, and my newest Acting.

Goals:
To “Aspire Greatness” in all I do and Inspire others to do the same!
What you want people to know about you: I am approachable and very down to earth!
Words of Wisdom: Use the Law of Attraction and “Will” your way to success!
Favorite Saying: “You gotta take risks to get rewards.” Or “Dream it, Believe it, Achieve it!”

Personal Trainers, San Antonio, TX

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